Capricorn Adventure with King Bash

10 Mar #FitnessWednesdays | Personal Trainer Thabo Ntuli shares the Benefits of working out while pregnant

14 MIN
Download (5.9 MB)
In this podcast Itu Banda chats to Personal Trainer Thabo Ntuli about the benefits of working out while pregnant, he also touches on workouts that are friendly for pregnant ladies. Thabo Ntuli also shares how the fellas can join in and be a part of their pregnant lady's fitness journey. Catch up on this podcast and be in the know!
ENGLISH  SOUTH AFRICA